Description
A simple and nutritious blueberry chia pudding, perfect for satisfying sweet cravings without the guilt.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 cup blueberries
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine chia seeds, almond milk, vanilla extract, and salt in a bowl.
- Stir well until combined and let sit for 10 minutes.
- Add honey or maple syrup to taste.
- Fold in blueberries gently.
- Refrigerate for at least 2 hours or overnight.
- Serve chilled and enjoy!
Notes
This pudding can be topped with additional fruits, nuts, or granola as desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 75mg
- Fat: 9g
- Saturated Fat: 0.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg