Description
A quick and healthy smoothie packed with spinach, mixed berries, and banana for a delicious breakfast or snack.
Ingredients
Scale
- 1 cup frozen mixed berries (strawberries, blueberries, blackberries)
- 1 banana
- 1 cup almond milk (or any milk of choice)
- 1 cup fresh spinach (or baby kale)
- Spoonful of Greek yogurt (optional)
- Splash of orange juice (optional)
- Ice (optional)
- Honey (to taste, if berries are sour)
Instructions
- In a blender, combine frozen mixed berries, banana, almond milk, and spinach.
- Add Greek yogurt and orange juice if desired.
- Add ice if using fresh berries.
- Blend until smooth and creamy.
- Taste and adjust sweetness with honey if necessary.
- Serve immediately and enjoy!
Notes
Feel free to customize with chia seeds, protein powder, nut butter, or other toppings for added nutrition.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 5mg