Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Refreshing Watermelon Smoothie


  • Author: Maria Santos
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegan

Description

A quick and refreshing watermelon smoothie that’s perfect for hot summer days.


Ingredients

Scale
  • 2 cups ripe seedless watermelon, cubed and frozen
  • 1 small lime, juiced, plus extra to taste
  • 1 to 2 teaspoons honey or maple syrup, optional and to taste
  • 4 to 6 fresh mint leaves, optional but highly recommended
  • 1 pinch of sea salt
  • 1 to 3 tablespoons cold water or coconut water, to adjust consistency

Instructions

  1. Add the lime juice, honey, mint, and salt to your blender first.
  2. Pile in the frozen watermelon cubes and add water or coconut water if needed.
  3. Blend on low, then ramp up to high until silky smooth.
  4. Taste and adjust flavors with more lime, salt, or sweetener as needed.

Notes

For added creaminess, try adding Greek yogurt or coconut milk. Freeze watermelon cubes ahead of time for a quicker prep.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 12g
  • Sodium: 10mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg