Acerola Cherry Vitamin C Juice Recipe is the little morning ritual that keeps my energy steady and my immune system happy. When I need something bright, quick, and genuinely refreshing, I reach for acerola. If restful nights are on your mind too, you might also like this helpful read on a detox juice for better sleep, since feeling calm at night makes those vibrant morning sips even better. This is not a complicated drink. It is a simple way to bring a lot of vitamin C into your day without fuss. Here is how I make it, why it works, and how you can tweak it for your kitchen. 
What is acerola?
Acerola is a small, tart, bright red fruit often called Barbados cherry or West Indian cherry. It looks like a cherry, but it is actually a different fruit altogether. The magic is in its vitamin C content. By weight, acerola can deliver far more vitamin C than oranges, which is why it is a star in wellness circles. You will find it fresh in some tropical regions, but for most of us, frozen puree or frozen whole acerola is the easiest to source.
If you have never tried it, the taste is a lively mix of sour cherry, sweet apple, and a hint of cranberry. That punchy tartness is exactly what makes it amazing in juice. Blend it with citrus, pineapple, or even mild coconut water, and you get a balanced sip that tastes like sunshine.
Flavor and where to find it
Look for acerola in the freezer aisle at Latin markets, Asian grocery stores, or natural food shops. It usually comes in puree packs or frozen fruit bags. Powdered acerola also works if you cannot find the fruit. Use a clean, simple brand that lists acerola as the only ingredient. The fresher your source, the brighter the flavor.
To keep things simple and tasty, I built the Sip on Health: Delicious Acerola Cherry Vitamin C Juice Recipe around everyday ingredients, so you can grab and go without overthinking it.
Acerola benefits
Here is what makes acerola shine. It is naturally rich in vitamin C, which supports immune function and collagen production. I notice my skin looks brighter when I drink it regularly and my energy stays steadier. A typical 100 grams of acerola can have more than 1000 mg of vitamin C, which is a lot compared to common citrus. Beyond vitamin C, acerola contains antioxidants like carotenoids and polyphenols, plus a bit of vitamin A.
It is also friendly on time. You can blend it in minutes. If you are juggling early meetings or school drop-offs, a small glass offers a quick lift without the heavy feeling of a large smoothie. For days when I need a stronger kick, I pair it with a favorite beet juice for energy, and that combo powers me through a full morning.
Nutritional highlights
Why I lean on acerola:
High vitamin C for immunity and collagen. Bright antioxidants that help the body manage daily stress. Light and quick format that feels clean and hydrating.
Your quick recipe
I keep this recipe flexible so you can make it with a blender or a juicer. Both work well.
Ingredients for one large glass or two small:
- 1 cup frozen acerola cherries or 1 frozen acerola puree pack
- 1 medium orange, peeled, or 3/4 cup fresh orange juice
- 1/2 cup pineapple chunks, fresh or frozen
- 1/2 cup cold water or coconut water
- 1 teaspoon fresh lime juice
- Small slice fresh ginger, optional
- Honey or maple syrup to taste, optional
- Ice, as needed
Directions (blender method):
- Add acerola, orange, pineapple, water, lime, and ginger to the blender.
- Blend on high until smooth. If too thick, add a splash more water.
- Taste. If you want it sweeter, add a little honey or maple and blend again.
- Strain through a fine mesh sieve for a thinner juice, or enjoy it as is for extra fiber.
- Pour over ice and sip immediately.
Directions (juicer method):
- Run orange, pineapple, and ginger through the juicer.
- Stir in thawed acerola puree and lime juice, then add cold water to reach your preferred strength.
- Serve over ice right away.
Storage is simple. Vitamin C is sensitive to heat, light, and time, so drink your juice fresh if possible. If you must store it, keep it in an airtight jar in the fridge and finish it within 24 hours.
“I started making this juice before my commute, and I feel more awake without needing a second coffee. The tart cherry kick is everything.”
Serving suggestions
How I serve it
- Morning boost: Pour your Sip on Health: Delicious Acerola Cherry Vitamin C Juice Recipe over ice with a slice of lime. That first sip wakes up the senses.
- Light brunch: Pair with avocado toast or a bowl of plain yogurt and berries.
- Pre-workout: Add a pinch of sea salt and use coconut water as your base for light electrolytes.
- Family snack time: Mix half juice and half sparkling water for a fizzy treat.
- Juice flight: Serve a small acerola shot next to this bright and bold carrot ginger juice for a fun color contrast.
For extra zippy flavor, grate a hint more ginger on top or add a splash of lime right before serving. If you have extra pineapple, freeze the chunks and use them as ice cubes so your juice never waters down.
Top tips
Balance the tart. Acerola is naturally tangy. If you are new to the flavor, start with more orange or pineapple, then dial up the acerola over time. A teaspoon of honey or maple can soften the edges without making it sugary.
Choose your base. Coconut water brings light sweetness and electrolytes. Plain water keeps it extra crisp. If you prefer a thicker sip, toss in a few ice cubes and blend on high for a slushy vibe.
Be gentle with heat. Vitamin C breaks down with heat, so avoid cooking the juice or leaving it near a warm stove. Cold and fresh is your friend.
Mind your stomach. Acerola is potent. If you have a sensitive tummy, drink it with food or dilute it a bit more at first. The flavor will still shine.
Stay seasonal. If you are in a place with fresh acerola, lucky you. If not, frozen puree is a great backup. Quality frozen options lock in nutrients quickly after harvest.
When cold season hits, I also rotate in this simple immune boosting juice. It plays nicely with acerola, and together they make a small, practical wellness routine you can keep up.
More acerola recipes
Try these variations
Acerola lemonade: Mix acerola puree with fresh lemon juice, water, and a light drizzle of honey. Serve over ice with mint. Bright, sharp, and perfect for warm days.
Sparkling acerola spritz: Blend acerola with pineapple and a squeeze of lime. Pour into a tall glass and top with sparkling water. Simple and festive.
Acerola smoothie bowl: Blend acerola with frozen banana, a few strawberries, and coconut water. Top with granola and chia for crunch.
Frozen acerola pops: Stir acerola puree into coconut water with thin slices of strawberry. Freeze in popsicle molds for a tart, refreshing treat.
Acerola yogurt swirl: Spoon acerola puree into plain Greek yogurt with a small drizzle of maple. A quick dessert that feels fancy.
Common Questions
Can I use acerola powder instead of fruit?
Yes. Use a clean acerola powder with no fillers. Start small, about 1 teaspoon, and adjust to taste. Add extra water or coconut water if it gets too intense.
What if I cannot find pineapple?
Use mango, ripe pear, or extra orange. You can also blend in a small piece of apple for mild sweetness.
Is this safe for kids?
Generally, yes in small portions, but acerola is quite tart and potent. Dilute with more water and skip the ginger for little ones. If you have any concerns, check with your pediatrician.
Can I batch prep?
You can prep the fruit, portion it into freezer bags, and blend day by day. Once blended, drink within 24 hours for the best vitamin C protection and flavor.
Will it stain?
Acerola is bright. Rinse your blender right away and wipe spills quickly to avoid stains on cutting boards or towels.
Ready to sip your glow
I love how a small glass can spark a big shift in mood and energy. The Sip on Health: Delicious Acerola Cherry Vitamin C Juice Recipe gives you a fast, clean way to load up on vitamin C with a flavor that seriously pops. If you are short on time, you can test the vibe with a store option like the Absolutely Acerola Juice Shot and then come back to this homemade version for freshness and flexibility. However you make it, keep it cold, keep it bright, and enjoy every tart sip. Try the Sip on Health: Delicious Acerola Cherry Vitamin C Juice Recipe this week and tell me what you tweak first. 
Sip on Health: Delicious Acerola Cherry Vitamin C Juice
- Total Time: 10
- Yield: 2 servings 1x
- Diet: Vegan
Description
A refreshing juice packed with vitamin C using acerola cherries and fresh fruits for a quick energy boost.
Ingredients
- 1 cup frozen acerola cherries or 1 frozen acerola puree pack
- 1 medium orange, peeled or 3/4 cup fresh orange juice
- 1/2 cup pineapple chunks, fresh or frozen
- 1/2 cup cold water or coconut water
- 1 teaspoon fresh lime juice
- Small slice fresh ginger (optional)
- Honey or maple syrup to taste (optional)
- Ice as needed
Instructions
- Add acerola, orange, pineapple, water, lime, and ginger to the blender.
- Blend on high until smooth. If too thick, add a splash more water.
- Taste. If you want it sweeter, add a little honey or maple and blend again.
- Strain through a fine mesh sieve for a thinner juice, or enjoy it as is for extra fiber.
- Pour over ice and sip immediately.
- Run orange, pineapple, and ginger through the juicer.
- Stir in thawed acerola puree and lime juice, then add cold water to reach your preferred strength.
- Serve over ice right away.
Notes
Drink juice fresh for maximum vitamin C. Store in an airtight jar in the fridge if necessary, and consume within 24 hours.
- Prep Time: 10
- Category: Beverage
- Method: Blending, Juicing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 18g
- Sodium: 5mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg