Pomegranate Orange Juice Recipe lovers, this one is for those mornings when the snooze button feels way too tempting and your energy needs a quick, sunny lift. I’m talking juicy, ruby pomegranate arils and sweet oranges coming together in a glass that tastes like sunshine. It’s bright, tangy, a little sweet, and seriously refreshing. Plus, staying hydrated first thing is a game changer, and if you want a quick primer on why water helps your juice do more for your body, check out this helpful guide on the role of water in detox juices. Ready to squeeze something that wakes you up in the best way? Let’s dive in. 
Ingredients for Pomegranate and Orange Juice
What you will need
Good juice starts with fresh fruit. Pick oranges that feel heavy for their size and pomegranates with smooth skin and a deep red color. Here’s everything I use when I make a big morning batch for two.
- 4 large oranges, peeled
- 2 medium pomegranates, arils removed
- 1 small lemon, optional for extra brightness
- 1 teaspoon honey or maple syrup, optional if you like it sweeter
- A pinch of sea salt to balance flavors
- 1 to 2 cups cold water or ice, as needed for consistency
Tools: a citrus juicer or manual squeezer, a fine mesh strainer, a blender or juicer, and a large bowl or measuring cup for catching juice.
Optional add-ins
If you’re in the mood to play, add a small nub of grated ginger for warmth or a few mint leaves for coolness. A splash of coconut water also adds a delicate sweetness and extra hydration.
Shopping tip: If fresh pomegranates aren’t in season, look for refrigerated cups of arils. They save time and are usually sweet and plump.
Flavor tip: A tiny pinch of salt makes the fruit taste sweeter without extra sugar.
Step-by-Step Recipe Instructions
Prep
Start by seeding the pomegranates. The easiest way is to slice off the crown, score the skin into quarters, then submerge the fruit in a bowl of water. Gently break it apart underwater and rub the arils loose. The pith floats to the top and the arils sink. Drain and you’re good to go. Peel the oranges and remove any obvious seeds.
Juicing
There are two easy paths: juicer or blender.
Using a juicer: Feed the orange segments and pomegranate arils through the juicer. Catch the juice in a large container. Taste and adjust with lemon, honey, and a pinch of salt if needed.
Using a blender: Add oranges and pomegranate arils to the blender with a splash of cold water. Blend on high for 20 to 30 seconds. Strain through a fine mesh sieve into a bowl, pressing the pulp with a spoon. Stir in lemon, honey, and salt to taste.
Serving
Pour into glasses over ice if you like it super cold. If you want a creamy twist, shake the juice with a few ice cubes in a jar and strain into a chilled glass. That tiny bit of aeration makes the texture silky.
For brunch, I love to garnish with a few pomegranate arils and an orange slice on the rim. It looks fancy with almost no effort.
If you want a little extra pep in your step, this pairs perfectly with a mid-morning walk and a light snack. It’s refreshment that feels like a reset button.
Health Benefits of Pomegranate and Orange Juice
This blend is a win for both flavor and function. Oranges bring vitamin C to help support immunity, while pomegranates add powerful antioxidants like punicalagins. Together, they make a simple drink that’s gentle on the stomach, light, and genuinely satisfying.
Here are a few highlights that I’ve noticed and loved:
Natural morning energy: There’s no caffeine here, but the fruit sugars paired with hydration give a clean lift. If you’re curious about other energizing sips, try the ideas in this energy-boosting juice guide.
Heart and skin support: Pomegranate compounds may be helpful for heart health, and oranges support collagen production. My skin always looks a bit glowier after a week of this routine.
Digestion and balance: The combo is gentle and refreshing, especially if you keep the pulp. A little fiber makes it more filling.
Hydration: Juice is mostly water, so it helps you rehydrate after sleep. Add a few ice cubes or a splash of water if you want a lighter sip.
“I started swapping my second coffee for this juice, and it’s been a calm kind of energy. No jitters, just a clear head and a happy belly.”
Alternative Juice Recipes to Try
Love variety? I rotate this recipe with a few other bright, simple juices depending on mood and what’s in the fridge.
If you’re into a little heat and sweetness, you’ll love this carrot ginger juice. The spicy ginger balances the sweetness and makes a great afternoon sipper.
For something tropical and extra refreshing, check out this pineapple cucumber juice. It’s cool, juicy, and perfect after a workout or a hot day in the sun.
If you’re more of a smoothie person in the mornings, my family also loves creamy citrus blends. You can always keep this pomegranate orange mix as your base and add yogurt or banana for thickness. Keep it flexible, keep it fun.
Tips for Making the Perfect Juice
- Choose ripe fruit: Heavy, fragrant oranges and deep red pomegranates taste best. If your oranges are very tart, add a bit of honey.
- Mind the balance: Start with a 2:1 ratio of oranges to pomegranates, then adjust to your taste. More orange means sweeter, more pomegranate means bolder and tangier.
- Serve cold: Chill fruit before juicing or add ice when blending. Cold juice tastes brighter.
- Use a strainer: Even if you like a bit of pulp, strain at least once for a smoother sip. Stir well before serving.
- Prevent stains: Pomegranate juice can stain. Wear an apron and cut on a board you don’t love, or seed under water to avoid splashes.
- Make ahead: Store in a sealed jar in the fridge for up to 24 hours. Shake before drinking. The flavor is best in the first 12 hours.
- Batch for busy days: Freeze leftover juice in ice cube trays. Blend the cubes with fresh orange juice later for a frosty treat.
- Don’t skip the pinch of salt: It makes fruit taste fuller and more rounded, especially if your oranges are very sweet.
Pro note for busy mornings: If whole pomegranates feel like too much work, keep a container of arils on hand and juice those with freshly squeezed oranges. You still get that deep ruby color and bold flavor without the fuss.
Common Questions
Can I make this the night before? Yes. Store the juice in a sealed jar in the fridge. Give it a good shake before drinking. It’s freshest within a day.
Is this too tart for kids? If your kids prefer sweeter juices, use an extra orange or a teaspoon of honey. You can also add a splash of coconut water for mild sweetness.
What if I don’t have a juicer? A blender plus a fine mesh strainer works great. Blend with a bit of water, strain, and you’re set.
Can I add other fruits? Absolutely. Strawberries or apples are lovely. Just keep the base simple so the pomegranate and orange still shine.
How many times should I say it to remember? If you’re saving this to make later, search for the phrase Pomegranate Orange Juice Recipe in your notes and you’ll find it fast.
Sip, Smile, and Start Bright
Fresh, bold, and easy to make, this Pomegranate Orange Juice Recipe is the kind of morning ritual that actually sticks because it tastes so good. It gives you color in your glass, a lift in your day, and a little pride that you made something nourishing in minutes. If you’re curious about how this combo shows up around the world, I loved reading about pomegranate and orange juice as a famous street drink in Istanbul. It’s fun to see how universal a simple, fresh juice can be. Give it a try this week, and let your morning feel brighter from the very first sip. 
Pomegranate Orange Juice
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
A refreshing juice combining juicy pomegranate arils and sweet oranges, perfect for energizing your mornings.
Ingredients
- 4 large oranges, peeled
- 2 medium pomegranates, arils removed
- 1 small lemon (optional)
- 1 teaspoon honey or maple syrup (optional)
- A pinch of sea salt
- 1 to 2 cups cold water or ice (as needed)
Instructions
- Seed the pomegranates by slicing off the crown, scoring the skin into quarters, and submerging in a bowl of water. Break apart underwater to release the arils.
- Peel the oranges and remove any obvious seeds.
- For juicing, use a juicer to process the orange segments and pomegranate arils, or blend the fruits with a splash of cold water, then strain through a fine mesh sieve.
- Adjust the taste with lemon, honey, and a pinch of salt as needed.
- Serve over ice or shake with ice cubes for a silky texture. Garnish as desired.
Notes
Juice can be stored in a sealed jar for up to 24 hours. Add a pinch of salt to enhance sweetness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 30g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg