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Sip on Health: Delicious Acerola Cherry Vitamin C Juice


Description

A refreshing juice packed with vitamin C using acerola cherries and fresh fruits for a quick energy boost.


Ingredients

Scale
  • 1 cup frozen acerola cherries or 1 frozen acerola puree pack
  • 1 medium orange, peeled or 3/4 cup fresh orange juice
  • 1/2 cup pineapple chunks, fresh or frozen
  • 1/2 cup cold water or coconut water
  • 1 teaspoon fresh lime juice
  • Small slice fresh ginger (optional)
  • Honey or maple syrup to taste (optional)
  • Ice as needed

Instructions

  1. Add acerola, orange, pineapple, water, lime, and ginger to the blender.
  2. Blend on high until smooth. If too thick, add a splash more water.
  3. Taste. If you want it sweeter, add a little honey or maple and blend again.
  4. Strain through a fine mesh sieve for a thinner juice, or enjoy it as is for extra fiber.
  5. Pour over ice and sip immediately.
  1. Run orange, pineapple, and ginger through the juicer.
  2. Stir in thawed acerola puree and lime juice, then add cold water to reach your preferred strength.
  3. Serve over ice right away.

Notes

Drink juice fresh for maximum vitamin C. Store in an airtight jar in the fridge if necessary, and consume within 24 hours.

  • Prep Time: 10
  • Category: Beverage
  • Method: Blending, Juicing
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg