Description
A simple guide for a detox juice cleanse to refresh your body and boost your health.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup kale
- 1 apple
- 1 lemon
- 1 inch ginger root
- Water as needed
Instructions
- Wash all ingredients thoroughly.
- Cut the apple and lemon into smaller pieces.
- Juice the spinach, kale, apple, lemon, and ginger in a juicer.
- Add water to reach desired consistency.
- Serve chilled and enjoy!
Notes
Consider easing into the juice cleanse by starting with lighter meals a few days beforehand.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing
- Cuisine: Juice
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 25g
- Sodium: 20mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg