Description
A refreshing and light juice made with pears, celery, and lemon, perfect for hydration and a quick energy boost.
Ingredients
Scale
- 2 ripe pears, chopped and cored
- 3 large celery stalks, chopped
- 1 medium lemon, peeled and seeded
- 1 small piece of fresh ginger, optional, about 1 inch, peeled
- 1 cup cold water, more as needed for blending
- Ice cubes to serve, optional
Instructions
- If you have a juicer, run the pears, celery, lemon, and ginger through it, then stir the juice and pour over ice.
- If you are using a blender, add pears, celery, lemon, ginger, and water. Blend until smooth.
- Strain through a fine mesh sieve or nut milk bag into a bowl, pressing out as much liquid as you can.
- Taste and adjust with a splash more water if you prefer it lighter or add a squeeze of lemon for extra zing.
Notes
Chill your pears and celery first for a brighter flavor. Use ripe pears for the best taste.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Juicing/Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 25g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg