Description
A refreshing tropical juice blend of papaya, guava, and pineapple, perfect for hydration and a taste of vacation.
Ingredients
Scale
- 2 cups ripe papaya, peeled and seeded
- 2 ripe guavas, trimmed and roughly chopped
- 1 to 1.5 cups fresh pineapple chunks
- 1 small lime, juiced
- 1 cup cold water or coconut water, adjust to taste
- Handful of ice for serving
- Optional add ins: a few mint leaves, small knob of ginger, or a pinch of sea salt
Instructions
- Prep the fruit: Peel the papaya, scoop out the seeds, and chop. Trim the guavas and cut into chunks. Slice the pineapple into bite-sized pieces. Squeeze the lime and set aside.
- Blend or juice: If using a blender, add papaya, guava, pineapple, lime juice, and half the water. Blend until smooth. Adjust with more water if needed. If using a juicer, alternate feeding in pineapple, papaya, and guava. Stir in lime juice when finished.
- Adjust: Taste the juice, and add more lime for brightness or ice for chill. You can add more water if too thick.
- Strain if desired: Pour the blended juice through a fine mesh strainer for a smoother texture.
- Serve: Pour into chilled glasses, garnish with mint if desired, and enjoy.
Notes
Add a splash of lime to help preserve the color and flavor if storing juice. Best consumed fresh but can be refrigerated for up to 48 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending or Juicing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 25g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg