Description
A vibrant and healthy smoothie featuring kiwi, strawberries, and a splash of citrus to brighten your day.
Ingredients
Scale
- 2 ripe kiwis, peeled
- 1 cup strawberries, hulled
- 1 orange, juiced
- 1/2 cup coconut milk or almond milk
- 1/2 avocado (for creaminess, optional)
- 1 tbsp chia seeds (optional)
- 1/2 ripe banana or 2 pitted dates (for sweetness, optional)
- Ice or frozen fruit (if desired)
Instructions
- Layer the liquids in the blender first.
- Add soft fruits like kiwis and strawberries next.
- If using, add avocado and any optional add-ins like chia seeds or banana.
- Top with frozen fruit if desired.
- Blend on low to combine, then increase to high until smooth.
- Taste and adjust sweetness or acidity if needed by adding more fruit or a splash of citrus juice.
- Pour into chilled glasses and enjoy immediately.
Notes
For a thicker texture, use frozen fruit and let chia seeds sit for a minute to thicken the smoothie. You can substitute ingredients based on what you have on hand.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg