Description
A refreshing and energizing smoothie with kiwi, strawberries, and a splash of citrus.
Ingredients
Scale
- 2 ripe kiwi, peeled and sliced
- 1 cup frozen strawberries
- 1 small orange, peeled and segmented, or 3 tablespoons orange juice
- 1 teaspoon lemon zest
- 1 small banana, fresh or frozen
- 1 cup unsweetened almond milk or coconut water
- 1 handful baby spinach (optional)
- Ice as needed for thickness
Instructions
- Add liquid first, then soft fruit, then frozen fruit and ice.
- Blend on low to break things up, then gradually increase to high until silky.
- Taste and adjust. Add more citrus for brightness, more banana for creaminess, or extra ice for a frosty vibe.
- Pour and enjoy right away for the best texture.
Notes
Customizable with different fruits and liquids; try adding protein powder or Greek yogurt for extra nourishment.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Smoothie
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 18g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg