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Detox Juice Recipe for Gut Health


Description

A refreshing detox juice packed with gut-friendly ingredients to promote digestive health.


Ingredients

Scale
  • 2 green apples
  • 1 thumb-sized piece of fresh ginger
  • 2 stalks of celery
  • 1 cucumber
  • 1 shot of kombucha
  • 1 teaspoon chia seeds (optional)

Instructions

  1. Wash all the ingredients thoroughly.
  2. Chop the apples, celery, and cucumber into chunks (peeling is optional).
  3. Blend the chopped ingredients with a little water.
  4. Strain the juice using a mesh or nut milk bag.
  5. Pour the juice into a glass and add a shot of kombucha. Stir and taste.
  6. If desired, add in a teaspoon of chia seeds and let it sit for five minutes before drinking.
  7. Add ice cubes for a colder drink, or chill ingredients beforehand.

Notes

Feel free to customize by swapping ingredients or adding flavors like mint, lemon, or pineapple to keep it exciting.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Juicing
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 17g
  • Sodium: 50mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg