Description
A creamy and delicious chia pudding layered with fresh pomegranate arils, perfect for quick and easy breakfast prep.
Ingredients
Scale
- 3 tablespoons chia seeds
- 1 cup milk (dairy or unsweetened plant milk)
- 1/2 cup yogurt (plain or vanilla)
- 1 tablespoon sweetener (maple syrup, honey, or date syrup – optional)
- 1 teaspoon vanilla extract
- 1/2 cup pomegranate arils (fresh)
- Optional toppings: granola, sliced banana, chopped nuts, coconut flakes, or nut butter
Instructions
- In a jar or bowl, stir together chia seeds, milk, yogurt, vanilla, and sweetener (if desired). Stir well for a full minute to prevent clumping.
- Stir again after 10 minutes to maintain a smooth texture.
- Cover and refrigerate for at least 2 hours, preferably overnight.
- Spoon pudding into a glass or jar, layer with pomegranate arils, and repeat. Top with granola or nuts if desired. Pack crunchy toppings separately if on-the-go.
Notes
This pudding can last in the fridge for 3 to 4 days. Best texture is on day two. Stir and adjust thickness with more milk or chia as needed.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 5mg