Description
A quick and easy no-cook breakfast option that is creamy, sweet, and satisfying, perfect for meal prep.
Ingredients
Scale
- 1 cup coconut milk (canned or carton)
- 3 tablespoons chia seeds
- 1 to 2 teaspoons maple syrup or honey (optional)
- 1 teaspoon vanilla extract
- Pinch of salt
- 1 cup strawberries (fresh or thawed frozen), plus extra for topping
- Optional toppings: shredded coconut, sliced almonds, granola, a squeeze of lime
Instructions
- Mash or blend strawberries as desired.
- In a jar or bowl, stir coconut milk, chia seeds, vanilla, sweetener, and salt for a full minute.
- Stir in strawberries or layer them for presentation.
- Let it sit for 10 minutes and stir again.
- Cover and chill for at least 2 hours, preferably overnight.
Notes
Store in a sealed jar in the fridge for 3 to 4 days. Add toppings right before eating to maintain crunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 120mg
- Fat: 16g
- Saturated Fat: 12g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg