Description
A sweet, simple breakfast you will actually look forward to. This creamy, cool pudding is packed with blueberry flavor and is an easy make-ahead option for busy mornings.
Ingredients
Scale
- 1/2 cup chia seeds
- 2 cups milk of choice (dairy, almond, oat, coconut)
- 1 cup blueberries (fresh or frozen)
- 1/2 cup yogurt (optional)
- 1 tsp vanilla extract
- Sweetener to taste (maple syrup, honey, or sugar-free option)
- A pinch of salt
Instructions
- Mash or blend the blueberries. If feeling lazy, just mash with a fork, or blend for a smoother texture.
- In a jar or container, stir together milk, chia seeds, vanilla, a pinch of salt, and sweetener if desired. Mix in the blueberries.
- Stir again after 5 minutes to avoid clumps, then refrigerate.
- Chill for at least 2 hours, or overnight for the best texture.
- Top with extra berries, yogurt, or granola before serving and enjoy.
Notes
Get the chia-to-liquid ratio right for the best consistency. Stir again after a few minutes to avoid clumps. Add crunchy toppings just before serving to maintain texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg