Description
A refreshing and healthy drink made with apple cider vinegar, perfect for digestion and hydration.
Ingredients
Scale
- 1 to 2 tablespoons raw apple cider vinegar with the mother
- 8 to 12 ounces cold water or sparkling water
- 1 to 2 teaspoons honey or pure maple syrup, to taste
- 1 tablespoon fresh lemon juice
- Optional add-ins: a pinch of cinnamon, a thin slice of fresh ginger, or a squeeze of orange
- Ice cubes
Instructions
- Fill a glass with ice. Add water first.
- Stir in the honey or maple until it dissolves.
- Add the lemon juice, then pour in the apple cider vinegar.
- Taste and adjust. Add more water if it’s too sharp, or a touch more honey if you want it sweeter.
- Optional: toss in ginger or a pinch of cinnamon. Sip with a straw to be kind to your teeth, and rinse your mouth with plain water afterward.
Notes
Start with smaller amounts of ACV if new to it and always dilute with water to protect your teeth and throat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 14g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg