Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Matcha Chia Pudding


Description

A simple and delicious matcha chia pudding that’s perfect for breakfast or as a snack. Prep it the night before for a creamy, nourishing treat.


Ingredients

Scale
  • 3 tablespoons chia seeds
  • 3/4 cup milk (dairy or plant-based)
  • 1/2 teaspoon matcha powder
  • 1 to 2 teaspoons maple syrup or honey
  • 2 tablespoons yogurt (optional)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a jar, combine chia seeds, milk, matcha powder, maple syrup or honey, yogurt (if using), vanilla extract, and a pinch of salt.
  2. Stir well to combine and let it sit for 5 minutes.
  3. Stir again to prevent clumping, then cover the jar and refrigerate for at least 4 hours, preferably overnight.
  4. Before serving, stir again and add more milk if needed to adjust the consistency.

Notes

The pudding can be stored in the fridge for 3 to 4 days. For best texture, store toppings separately.

  • Prep Time: 15 minutes
  • Cook Time: 240 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 5mg