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Creamy Avocado Smoothie


  • Author: Ramos Jose
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A quick and creamy avocado smoothie that keeps you full and satisfied, perfect for busy mornings.


Ingredients

Scale
  • 1 ripe avocado
  • 1 banana (or alternative fruit)
  • 1 cup almond milk (or plant milk)
  • 1 tablespoon honey or maple syrup (optional)
  • 1 cup ice
  • Juice of half a lime or lemon
  • Optional add-ins: pineapple, spinach, cocoa powder, coffee, blueberries

Instructions

  1. In a blender, combine avocado, banana, almond milk, ice, and lime juice.
  2. Blend until smooth and creamy.
  3. Adjust sweetness as desired by adding honey or maple syrup.
  4. Add any optional ingredients for variations and blend again.
  5. Pour into a glass and enjoy immediately.

Notes

Experiment with different fruits and liquids to find your perfect combination.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothies
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 6g
  • Cholesterol: 0mg