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Blackberry Raspberry Juice


Description

A bright, tangy berry juice that’s simple to make and refreshes without heaviness.


Ingredients

Scale
  • 1 and 1/2 cups blackberries, fresh or frozen
  • 1 and 1/2 cups raspberries, fresh or frozen
  • 1 medium apple or pear, cored and chopped, or 1/2 to 3/4 cup cold water
  • 1 tablespoon lemon juice
  • 1/2 inch fresh ginger, peeled and sliced (optional)
  • 4 to 6 ice cubes
  • 1 to 2 teaspoons honey or maple syrup (optional, to taste)

Instructions

  1. Rinse berries well. If using an apple or pear, core and chop it.
  2. Add berries, apple or water, lemon juice, ginger if using, and a few ice cubes to your blender. Blend on high for 30 to 45 seconds until fully liquid.
  3. Pour through a fine mesh strainer into a pitcher, pressing with a spoon to remove seeds and extra pulp.
  4. Add honey or maple if more sweetness is desired, or a splash more lemon for zing. Blend or stir again.
  5. Pour into a chilled glass. Optionally, add a small pinch of sea salt on top to enhance the flavors.

Notes

For a smoother sip, strain the juice. Serve immediately for the best taste. You can also use frozen berries to chill the juice without watering it down.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 30g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 1g
  • Cholesterol: 0mg