Description
A refreshing detox juice that combines powerful anti-inflammatory ingredients to help relieve joint pain.
Ingredients
Scale
- 1 large carrot
- 1 apple (Granny Smith recommended)
- 1-inch piece of fresh turmeric (or 0.5 tsp turmeric powder)
- 1 thumb of ginger, peeled
- 0.5 lemon, peeled
- 0.5 cucumber
- Water, as needed
- Ice cubes (optional)
Instructions
- Chop the carrot, apple, turmeric, ginger, lemon, and cucumber into smaller pieces.
- Place the chopped ingredients in a juicer or blender.
- Add a splash of water to help blend.
- Juice or blend until smooth, straining if desired.
- Add ice cubes if you like your juice chilled and enjoy!
Notes
Experiment with other ingredients like spinach, orange, beetroot, or pineapple for different flavors and benefits.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Category: Beverages
- Method: Juicing
- Cuisine: Non-Cuisine
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 20g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg